Dr. Alex Pang’s book titled Rest opens eyes to why you get more done when you work less. Some might ask why we need a book called Rest. It should be the easiest thing to do. Do we need a book on “How to Breathe?” Professionals such as opera singers and swimmers use breathing skillfully to improve their… Continue reading The Power of Rest
Tag: inspiration
Katie Deals with Ageism
I’m not ready to Retire “Great party, Jackie,” Katie said. “How many birthday celebrations have we thrown at this office? It seems like we’ve cleaned up this break room a thousand times.” “Could be, if you count all the celebrations we’ve coordinated the last twenty years. Baby showers, wedding… Continue reading Katie Deals with Ageism
Ragamuffin Rescue
Recently, I happened upon two caring women in my neighborhood attempting to catch a small, elderly dog walking in the middle of the road. Wanting to help, I pulled my car over and asked, “Does it have a collar and a tag?” One woman answered,… Continue reading Ragamuffin Rescue
Change the rule
Managing the Fear of Change
“When she transformed into a butterfly, the caterpillars spoke not of her beauty, but of her weirdness. They wanted her to change back into what she always had been. But, she had wings.” This quote by Dean Jackson can surely be influential for those that fear change. Freddy is a full-fledged fretter. He suffers from anxieties which hinder… Continue reading Managing the Fear of Change